Flow ~ Yoga and Mindfulness Herbal Tea Blend

Flow by Heart Therapeutics is the tea built for the in-between. Pour it before yoga to settle the body. Sip it after Pilates to cool down. Reach for it mid-afternoon to ground a wandering mind. It's a three-ingredient blend doing exactly what a great mindfulness tea should do — keep it simple, keep it intentional, keep it beautiful.

Peppermint brings the clean, cooling lift. Rose softens the edges with a quiet floral depth and a heart-opening note. Native Australian lemon myrtle — locally sourced — delivers that unmistakable bright citrus finish.

The flavour is exactly as it sounds: minty, lemony, fresh. Genuinely refreshing hot. Stunning iced after a workout.

All ingredients certified organic. Lemon myrtle locally sourced. Hand blended in small batches in Noosa, Australia. Sustainably packaged.

Tasting Notes:

• Peppermint — cooling, refreshing, clean

• Rose — soft floral depth, heart-centred

• Native lemon myrtle — bright, citrus-sharp, distinctly Australian

Perfect for:

• The cup before or after a yoga or Pilates session

• A mid-afternoon reset to ground the mind

• A thoughtful gift for the wellness-minded or movement-loving

• An iced post-workout drink in summer

Why we chose it:
Three ingredients, no fillers, no shortcuts — a quiet, beautifully made tea designed around a real moment of self-care. Certified organic, naturopath-formulated, locally sourced native ingredient, small-batch made in Noosa. Exactly the anti-hamper standard every Modern Gift Co box is built around.

Details:

• Maker: Heart Therapeutics, Noosa, Australia

• Size: 20g

• Caffeine: Free

• Ingredients: Certified organic peppermint, rose, locally sourced lemon myrtle

• Naturopath-formulated by Misha Moran

• Brew: 1 tsp per cup, water at 90°C, steep for 4 minutes. Beautiful hot or iced.

Shipping and Delivery: Within 14 business days. Shipped by Australia Post.